#08: Prepare Like It’s Gameday

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Updated: January 20, 2016

In this episode, David takes a deep dive into daily routines, how they are used by some of the most successful people in the world, and their importance in attacking each day to the fullest. He shares how the game day preparation developed as a player, can translate into daily routines that can help anyone mentally prepare for every day. This episode will help you develop your own morning routine to ensure that your day starts off in the most productive way possible

Showlinks:
http://happierhuman.com/benefits-of-gratitude/

http://www.gottabemobile.com/2014/05/05/why-you-shouldnt-touch-your-iphone-in-the-morning/

http://elitedaily.com/life/people-who-make-their-beds-in-the-morning-are-happier-and-more-productive/1026349/

http://livingtraditionally.com/20-reasons-drink-lemon-water-mornings-1/

http://www.businessinsider.com/8-hours-sleep-can-make-you-happier-2015-7

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Keywords: relationships, health, nutrition, exercise, mindfulness, meditate, meditation, mindfulness, productivity, success, happiness, bio-hacking, gratitude, leadership, love, greatness, community, baseball, coach, coaching, manage, managing, relax, relaxing, family, stress management, CEO, friend, athlete, lifestyle, sports, preparation, david klein,



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